Ilya Ustilovsky 10000m row
10,000
Meters
52:18.3
Time
2:36.9
Pace
589
Calories
131
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 16 |
| Stroke Count | 847 |
| Drag Factor | 134 |
March 02, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:18.3 | 10,000 | 2:36.9 | 91 | 611 | 16 | 131 |
| 8:44.6 | 2,000 | 2:11.1 | 155 | 833 | 19 | 127 |
| 10:23.3 | 4,000 | 2:35.8 | 93 | 618 | 16 | 131 |
| 10:30.1 | 6,000 | 2:37.5 | 90 | 608 | 16 | 123 |
| 9:13.8 | 8,000 | 2:18.4 | 132 | 753 | 18 | 129 |
| 13:26.4 | 10,000 | 3:21.6 | 43 | 447 | 13 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.