Ilya Ustilovsky 42195m row
42,195
Meters
3:08:12.2
Time
2:13.8
Pace
2523
Calories
133
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 3834 |
| Drag Factor | 133 |
January 26, 2025 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08:12.2 | 42,195 | 2:13.8 | 146 | 802 | 20 | 133 |
| 9:13.4 | 2,000 | 2:18.3 | 132 | 754 | 20 | 112 |
| 8:58.1 | 4,000 | 2:14.5 | 144 | 794 | 20 | 115 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 802 | 20 | 121 |
| 8:53.7 | 8,000 | 2:13.4 | 147 | 807 | 20 | 124 |
| 8:56.1 | 10,000 | 2:14.0 | 145 | 800 | 20 | 124 |
| 8:54.5 | 12,000 | 2:13.6 | 147 | 804 | 20 | 122 |
| 8:54.8 | 14,000 | 2:13.7 | 146 | 804 | 20 | 124 |
| 8:53.1 | 16,000 | 2:13.2 | 148 | 808 | 20 | 126 |
| 8:53.5 | 18,000 | 2:13.3 | 148 | 807 | 20 | 128 |
| 8:52.2 | 20,000 | 2:13.0 | 149 | 811 | 20 | 130 |
| 9:14.5 | 22,000 | 2:18.6 | 131 | 752 | 19 | 130 |
| 8:51.2 | 24,000 | 2:12.8 | 149 | 814 | 20 | 135 |
| 8:52.2 | 26,000 | 2:13.0 | 149 | 811 | 21 | 133 |
| 8:51.3 | 28,000 | 2:12.8 | 149 | 814 | 21 | 132 |
| 8:50.8 | 30,000 | 2:12.7 | 150 | 815 | 21 | 135 |
| 8:51.0 | 32,000 | 2:12.7 | 150 | 814 | 20 | 141 |
| 8:45.0 | 34,000 | 2:11.2 | 155 | 832 | 21 | 142 |
| 9:32.4 | 36,000 | 2:23.1 | 119 | 711 | 20 | 143 |
| 8:46.3 | 38,000 | 2:11.5 | 154 | 828 | 21 | 146 |
| 8:46.8 | 40,000 | 2:11.7 | 153 | 827 | 21 | 146 |
| 8:39.4 | 42,000 | 2:09.8 | 160 | 850 | 23 | 159 |
| 0:46.4 | 42,195 | 1:58.9 | 208 | 1015 | 30 | 159 |
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Workout Graph
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