Ilya Ustilovsky 1:09 row
242
Meters
1:09.2
Time
2:22.9
Pace
13
Calories
103
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 21 |
| Drag Factor | 133 |
January 26, 2025 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09.2 | 242 | 2:22.9 | 120 | 712 | 19 | 103 |
| 1:09.2 | 242 | 2:22.9 | 120 | 712 | 19 | 103 |
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Workout Graph
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