Ilya Ustilovsky 21097m row
21,097
Meters
1:29:23.9
Time
2:07.1
Pace
1325
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 2185 |
| Drag Factor | 130 |
January 19, 2025 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:23.9 | 21,097 | 2:07.1 | 170 | 886 | 24 | 149 |
| 18:29.5 | 4,300 | 2:09.0 | 163 | 860 | 24 | 127 |
| 18:19.7 | 8,600 | 2:07.8 | 167 | 876 | 24 | 141 |
| 18:11.7 | 12,900 | 2:06.9 | 171 | 888 | 24 | 149 |
| 18:22.3 | 17,200 | 2:08.1 | 166 | 872 | 25 | 160 |
| 16:00.7 | 21,097 | 2:03.2 | 187 | 943 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.