Ilya Ustilovsky 25:02 row
5,622
Meters
25:02.2
Time
2:13.6
Pace
334
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 592 |
| Drag Factor | 109 |
January 14, 2025 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:02.2 | 5,622 | 2:13.6 | 147 | 805 | 23 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 24 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 24 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 25 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 |
| 25:02.2 | 3 | 6:06.6 | 7 | 324 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.