Ilya Ustilovsky 25:05 row
5,821
Meters
25:05.7
Time
2:09.3
Pace
355
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 25 |
| Stroke Count | 643 |
| Drag Factor | 109 |
January 13, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.7 | 5,821 | 2:09.3 | 162 | 856 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 27 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 28 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 27 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 25:05.7 | 9 | 5:16.6 | 11 | 337 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.