Ilya Ustilovsky 215m row
215
Meters
1:02.2
Time
2:24.6
Pace
13
Calories
118
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 22 |
| Drag Factor | 132 |
January 04, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02.2 | 215 | 2:24.6 | 116 | 697 | 24 | 118 |
| 0:54.8 | 215 | 2:07.4 | 169 | 881 | 24 | 118 |
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Workout Graph
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