Ilya Ustilovsky 4:14 row
855
Meters
4:14.2
Time
2:28.6
Pace
47
Calories
96
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 77 |
| Drag Factor | 127 |
January 04, 2025 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 855 | 2:28.6 | 107 | 666 | 18 | 96 |
| 4:14.2 | 856 | 2:28.4 | 107 | 667 | 18 | 96 |
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Workout Graph
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