Ilya Ustilovsky 37:05 row
8,174
Meters
37:05.5
Time
2:16.1
Pace
477
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 668 |
| Drag Factor | 128 |
December 27, 2024 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:05.5 | 8,174 | 2:16.1 | 139 | 777 | 18 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 18 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 18 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 18 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 824 | 18 |
| 35:00.0 | 1,130 | 2:12.7 | 150 | 814 | 18 |
| 37:05.5 | 424 | 2:27.9 | 108 | 671 | 18 |
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Workout Graph
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