Ilya Ustilovsky 4:21 row
902
Meters
4:21.1
Time
2:24.7
Pace
50
Calories
82
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 135 |
December 22, 2024 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.1 | 902 | 2:24.7 | 115 | 697 | 19 | 82 |
| 4:21.1 | 903 | 2:24.5 | 116 | 698 | 19 | 82 |
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Workout Graph
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