Ilya Ustilovsky 37:47 row
9,008
Meters
37:47.4
Time
2:05.8
Pace
572
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 961 |
| Drag Factor | 131 |
December 04, 2024 21:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:47.4 | 9,008 | 2:05.8 | 176 | 904 | 25 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 20 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 27 |
| 25:00.0 | 1,242 | 2:00.7 | 199 | 983 | 27 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 995 | 27 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 28 |
| 37:47.4 | 538 | 2:35.5 | 93 | 619 | 18 |
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Workout Graph
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