Ilya Ustilovsky 36:43 row
8,034
Meters
36:43.3
Time
2:17.1
Pace
468
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 18 |
| Stroke Count | 689 |
| Drag Factor | 121 |
May 11, 2022 22:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:43.3 | 8,034 | 2:17.1 | 136 | 767 | 18 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 19 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 19 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 19 |
| 35:00.0 | 1,092 | 2:17.3 | 135 | 764 | 19 |
| 36:43.3 | 350 | 2:27.5 | 109 | 674 | 18 |
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Workout Graph
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