Ilya Ustilovsky 14:23 row
2,796
Meters
14:23.6
Time
2:34.4
Pace
148
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 23 |
| Stroke Count | 334 |
| Drag Factor | 185 |
October 11, 2021 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:23.6 | 2,796 | 2:34.4 | 95 | 627 | 23 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 23 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 23 |
| 14:23.6 | 863 | 2:32.7 | 98 | 638 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.