Ilya Ustilovsky 41:53 row
9,192
Meters
41:53.4
Time
2:16.7
Pace
535
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 933 |
| Drag Factor | 120 |
August 24, 2025 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:53.4 | 9,192 | 2:16.7 | 137 | 771 | 22 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 764 | 21 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 |
| 30:00.0 | 1,125 | 2:13.3 | 148 | 808 | 23 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 25 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 24 |
| 41:53.4 | 366 | 2:34.9 | 94 | 623 | 19 |
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Workout Graph
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