Ilya Ustilovsky 10000m row
10,000
Meters
51:52.7
Time
2:35.6
Pace
599
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 124 |
March 29, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:52.7 | 10,000 | 2:35.6 | 93 | 619 | 19 |
| 8:57.7 | 2,000 | 2:14.4 | 144 | 795 | 22 |
| 10:16.9 | 4,000 | 2:34.2 | 95 | 628 | 20 |
| 13:54.2 | 6,000 | 3:28.5 | 39 | 432 | 15 |
| 10:14.4 | 8,000 | 2:33.6 | 97 | 632 | 20 |
| 8:29.5 | 10,000 | 2:07.3 | 169 | 882 | 24 |
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Workout Graph
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