Kay Sandstad 1:00:00 row
14,326
Meters
1:00:00.0
Time
2:05.6
Pace
907
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 1516 |
| Drag Factor | 0 |
March 24, 2025 19:41:24
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,326 | 2:05.6 | 176 | 907 | 25 |
| 1:00:00.0 | 14,324 | 2:05.6 | 176 | 907 | 25 |
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour