Kay Sandstad 11:24 row

3,000

Meters

11:24.2

Time

1:54.0

Pace

210

Calories

Average Watts236
Calories Per Hour1112
Stroke Rate29
Stroke Count335
Drag Factor0

March 14, 2025 21:11:25

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Race Rowdown

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Workout Graph

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