Kay Sandstad 28:16 row

7,000

Meters

28:16.6

Time

2:01.1

Pace

459

Calories

Average Watts197
Calories Per Hour976
Stroke Rate23
Stroke Count658
Drag Factor0

March 11, 2025 19:28:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Lap Wrap Tuesday

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Workout Graph

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