Kay Sandstad 28:16 row
7,000
Meters
28:16.6
Time
2:01.1
Pace
459
Calories
Average Watts | 197 |
---|---|
Calories Per Hour | 976 |
Stroke Rate | 23 |
Stroke Count | 658 |
Drag Factor | 0 |
March 11, 2025 19:28:17
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.
Rowed on EXR: Lap Wrap Tuesday