Kay Sandstad 1:00:00 row
13,028
Meters
1:00:00.0
Time
2:18.1
Pace
813
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 1432 |
| Drag Factor | 0 |
February 16, 2025 11:49:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,028 | 2:18.1 | 133 | 756 | 24 |
| 1:00:00.0 | 13,027 | 2:18.1 | 133 | 756 | 24 |
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour