Kay Sandstad 1:00:00 row
13,740
Meters
1:00:00.0
Time
2:11.0
Pace
864
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 0 |
February 08, 2025 11:08:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,740 | 2:11.0 | 156 | 835 | 24 |
| 1:00:00.0 | 13,739 | 2:11.0 | 156 | 835 | 24 |
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Rowed on EXR: EXR | 1 hour in Henley - 1 hour