Kay Sandstad 1:00:00 row
14,172
Meters
1:00:00.0
Time
2:07.0
Pace
887
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 0 |
January 28, 2025 20:21:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,172 | 2:07.0 | 171 | 887 | 23 |
| 1:00:00.0 | 14,170 | 2:07.0 | 171 | 887 | 23 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour