Kay Sandstad 10:00 row
2,481
Meters
10:00.0
Time
2:00.9
Pace
160
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 129 |
February 22, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,481 | 2:00.9 | 198 | 981 | 27 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 29 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 27 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 27 |
| 8:00.0 | 498 | 2:00.4 | 200 | 988 | 26 |
| 10:00.0 | 504 | 1:59.0 | 207 | 1013 | 26 |
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Workout Graph
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