Kay Sandstad 10:00 row
2,494
Meters
10:00.0
Time
2:00.2
Pace
163
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 141 |
February 03, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,494 | 2:00.2 | 201 | 992 | 31 |
| 2:00.0 | 481 | 2:04.7 | 180 | 920 | 30 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 31 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 31 |
| 8:00.0 | 506 | 1:58.5 | 210 | 1022 | 31 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1031 | 33 |
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Workout Graph
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