Kay Sandstad 1:00:34 row
15,025
Meters
1:00:34.4
Time
2:00.9
Pace
988
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 32 |
| Stroke Count | 1996 |
November 10, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.4 | 15,025 | 2:00.9 | 198 | 980 | 32 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 31 |
| 10:00.0 | 123 | 20:19.5 | 0 | 300 | 26 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 33 |
| 20:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 37 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 31 |
| 30:00.0 | 1,240 | 2:00.9 | 198 | 980 | 33 |
| 35:00.0 | 1,329 | 1:52.8 | 243 | 1137 | 36 |
| 40:00.0 | 1,210 | 2:03.9 | 184 | 932 | 32 |
| 45:00.0 | 1,198 | 2:05.2 | 178 | 913 | 32 |
| 50:00.0 | 1,247 | 2:00.2 | 201 | 992 | 33 |
| 55:00.0 | 1,245 | 2:00.4 | 200 | 988 | 33 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 30 |
| 1:00:34.4 | 1,253 | 0:13.7 | 135312 | 465989 | 33 |
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Workout Graph
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