Kay Sandstad 1:00:07 row
15,352
Meters
1:00:07.3
Time
1:57.4
Pace
1038
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 31 |
| Stroke Count | 1870 |
| Drag Factor | 184 |
April 05, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.3 | 15,352 | 1:57.4 | 216 | 1042 | 31 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 32 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 32 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 32 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 31 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 30 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 31 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 31 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 31 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 31 |
| 50:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 31 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 31 |
| 1:00:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 31 |
| 1:00:07.3 | 15 | 4:03.3 | 24 | 383 |
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Workout Graph
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