Kay Sandstad 51:36 row
12,763
Meters
51:36.7
Time
2:01.3
Pace
840
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 29 |
| Stroke Count | 1520 |
| Drag Factor | 138 |
September 23, 2020 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:36.7 | 12,763 | 2:01.3 | 196 | 974 | 29 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 28 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 15:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 32 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 940 | 30 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 29 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 31 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 31 |
| 40:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 |
| 45:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 |
| 51:36.7 | 1,272 | 2:35.9 | 92 | 617 | 30 |
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Workout Graph
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