Kay Sandstad 1:00:07 row
15,060
Meters
1:00:07.5
Time
1:59.7
Pace
997
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Stroke Count | 1802 |
| Drag Factor | 189 |
August 03, 2020 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.5 | 15,060 | 1:59.7 | 204 | 1001 | 30 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 31 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 30 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 30 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 30 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 31 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 31 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 40:00.0 | 1,249 | 2:00.0 | 202 | 995 | 29 |
| 45:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 30 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 930 | 30 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 30 |
| 1:00:07.5 | 1,261 | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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