Kay Sandstad 1:00:06 row
15,068
Meters
1:00:06.1
Time
1:59.6
Pace
1001
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 1649 |
| Drag Factor | 191 |
July 21, 2020 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 15,068 | 1:59.6 | 204 | 1003 | 27 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 30 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 28 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 28 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 45:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 50:00.0 | 1,199 | 2:05.1 | 179 | 915 | 27 |
| 55:00.0 | 1,241 | 2:00.8 | 198 | 982 | 27 |
| 1:00:06.1 | 1,269 | 2:00.6 | 200 | 986 | 28 |
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Workout Graph
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