Kay Sandstad 29:54 row
5,747
Meters
29:54.8
Time
2:36.1
Pace
307
Calories
Average Watts | 92 |
---|---|
Calories Per Hour | 616 |
Stroke Rate | 16 |
Stroke Count | 488 |
Drag Factor | 136 |
October 20, 2025 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Pacer Mondays