Kay Sandstad 1:00:00 row
14,311
Meters
1:00:00.0
Time
2:05.7
Pace
906
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 24 |
| Stroke Count | 1466 |
| Drag Factor | 137 |
October 10, 2025 16:10:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,311 | 2:05.7 | 176 | 905 | 24 |
| 1:00:00.0 | 14,310 | 2:05.7 | 176 | 905 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Coldplain Loop, EXR World - 1 hour