Kay Sandstad 1:00:00 row
14,472
Meters
1:00:00.0
Time
2:04.3
Pace
926
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 26 |
| Stroke Count | 1561 |
| Drag Factor | 137 |
October 07, 2025 15:34:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,472 | 2:04.3 | 182 | 926 | 26 |
| 1:00:00.0 | 14,472 | 2:04.3 | 182 | 926 | 26 |
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Rowed on EXR: EXR | 1 hour in Dockside Drift, Boston - 1 hour