Kay Sandstad 1:00:00 row
13,667
Meters
1:00:00.0
Time
2:11.7
Pace
858
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 25 |
| Stroke Count | 1478 |
| Drag Factor | 137 |
October 06, 2025 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,667 | 2:11.7 | 153 | 827 | 25 |
| 1:00:00.0 | 13,667 | 2:11.7 | 153 | 827 | 25 |
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Rowed on EXR: EXR | 1 hour in Henley Eight, Henley - 1 hour