Kay Sandstad 1:00:00 row
14,122
Meters
1:00:00.0
Time
2:07.4
Pace
881
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 138 |
October 02, 2025 15:46:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,122 | 2:07.4 | 169 | 881 | 23 |
| 1:00:00.0 | 14,121 | 2:07.4 | 169 | 881 | 23 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Trail of Extremes, EXR World - 1 hour