Kay Sandstad 29:59 row

7,125

Meters

29:59.1

Time

2:06.2

Pace

448

Calories

Average Watts174
Calories Per Hour898
Stroke Rate26
Stroke Count767
Drag Factor133

September 28, 2025 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.