Kay Sandstad 1:00:00 row
14,081
Meters
1:00:00.0
Time
2:07.8
Pace
876
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 23 |
| Stroke Count | 1369 |
| Drag Factor | 130 |
September 19, 2025 14:33:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,081 | 2:07.8 | 168 | 876 | 23 |
| 1:00:00.0 | 14,081 | 2:07.8 | 168 | 876 | 23 |
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Rowed on EXR: EXR | 1 hour in Yacht Club Loop, Boston - 1 hour