Kay Sandstad 27:58 row
6,471
Meters
27:58.5
Time
2:09.6
Pace
403
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 22 |
Stroke Count | 621 |
Drag Factor | 128 |
September 15, 2025 19:55:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
27:58.5 | 6,471 | 2:09.6 | 160 | 852 | 22 |
27:58.3 | 6,471 | 2:09.6 | 160 | 852 | 22 |
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Workout Graph

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Rowed on EXR: EXR - 1 hour