Kay Sandstad 1:00:00 row
14,142
Meters
1:00:00.0
Time
2:07.2
Pace
884
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
| Stroke Count | 1386 |
| Drag Factor | 131 |
September 08, 2025 15:26:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,142 | 2:07.2 | 170 | 884 | 23 |
| 1:00:00.0 | 14,142 | 2:07.2 | 170 | 884 | 23 |
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Rowed on EXR: EXR | 1 hour on Castle Loop, Bled - 1 hour