Kay Sandstad 10000m row
10,000
Meters
43:06.7
Time
2:09.3
Pace
615
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 130 |
August 21, 2025 20:33:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:06.7 | 10,000 | 2:09.3 | 162 | 856 | 24 |
| 43:06.4 | 10,000 | 2:09.3 | 162 | 856 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer on Desert Eight, EXR World - 10 kilometer