Kay Sandstad 29:59 row

7,098

Meters

29:59.5

Time

2:06.7

Pace

445

Calories

Average Watts172
Calories Per Hour891
Stroke Rate25
Stroke Count762
Drag Factor132

August 17, 2025 10:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Rise & Row with RowAlong

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Workout Graph

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