Kay Sandstad 29:59 row
7,098
Meters
29:59.5
Time
2:06.7
Pace
445
Calories
Average Watts | 172 |
---|---|
Calories Per Hour | 891 |
Stroke Rate | 25 |
Stroke Count | 762 |
Drag Factor | 132 |
August 17, 2025 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Rise & Row with RowAlong