Kay Sandstad 10000m row
10,000
Meters
43:14.0
Time
2:09.7
Pace
616
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 129 |
August 06, 2025 18:54:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.0 | 10,000 | 2:09.7 | 160 | 852 | 24 |
| 43:13.8 | 10,000 | 2:09.6 | 160 | 852 | 24 |
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Rowed on EXR: EXR | 10 kilometer in Watermill Wanderlust, Henley - 10 kilometer