Kay Sandstad 31:31 row
7,543
Meters
31:31.2
Time
2:05.3
Pace
479
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 129 |
June 02, 2025 19:24:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:31.2 | 7,543 | 2:05.3 | 178 | 911 | 25 |
| 31:30.8 | 7,543 | 2:05.3 | 178 | 911 | 25 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Bled Island, Bled - 1 hour