Kay Sandstad 1:00:00 row
13,736
Meters
1:00:00.0
Time
2:11.0
Pace
835
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Stroke Count | 1462 |
| Drag Factor | 131 |
May 31, 2025 11:43:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 13,736 | 2:11.0 | 156 | 835 | 24 |
| 1:00:00.0 | 13,736 | 2:11.0 | 156 | 835 | 24 |
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Rowed on EXR: EXR | 1 hour in Race Of The Charles, Boston - 1 hour