Kay Sandstad 1:00:00 row
14,179
Meters
1:00:00.0
Time
2:06.9
Pace
889
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1562 |
| Drag Factor | 129 |
May 13, 2025 20:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,179 | 2:06.9 | 171 | 888 | 26 |
| 1:00:00.0 | 14,178 | 2:06.9 | 171 | 888 | 26 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Lake Loop, EXR World - 1 hour