Kay Sandstad 31:02 row
6,925
Meters
31:02.0
Time
2:14.4
Pace
446
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 129 |
May 05, 2025 19:34:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:02.0 | 6,925 | 2:14.4 | 144 | 795 | 22 |
| 31:01.8 | 6,925 | 2:14.4 | 144 | 795 | 22 |
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Rowed on EXR: EXR | 1 hour in Dockside Drift, Boston - 1 hour