Kay Sandstad 1:00:00 row
14,298
Meters
1:00:00.0
Time
2:05.8
Pace
903
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1552 |
| Drag Factor | 130 |
April 19, 2025 10:33:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,298 | 2:05.8 | 175 | 903 | 26 |
| 1:00:00.0 | 14,297 | 2:05.9 | 175 | 903 | 26 |
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Workout Graph
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Rowed on EXR: EXR | 1 hour on Trail of Extremes, EXR World - 1 hour