Kay Sandstad 1:00:00 row
14,348
Meters
1:00:00.0
Time
2:05.4
Pace
910
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 25 |
| Stroke Count | 1510 |
| Drag Factor | 0 |
April 06, 2025 12:11:40
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,348 | 2:05.4 | 177 | 910 | 25 |
| 1:00:00.0 | 14,347 | 2:05.4 | 177 | 909 | 25 |
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Rowed on EXR: EXR | 1 hour in Boston - 1 hour