Sandy Sturrock 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
671
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 23 |
| Stroke Count | 899 |
| Drag Factor | 122 |
July 16, 2020 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1024 | 23 | 150 |
| 7:47.3 | 2,000 | 1:56.8 | 220 | 1055 | 23 | 123 |
| 7:49.3 | 4,000 | 1:57.3 | 217 | 1045 | 23 | 119 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 22 | 153 |
| 8:00.4 | 8,000 | 2:00.1 | 202 | 995 | 22 | 169 |
| 7:58.2 | 10,000 | 1:59.5 | 205 | 1004 | 24 | 187 |
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Workout Graph
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