sz fang
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
12/01/21 | 1x500m/4:00r | 1:58.3 | 1:58.3 | RowErg | View workout | |
12/01/21 | 1x1000m/2:00r | 4:11.0 | 2:05.5 | RowErg | View workout | |
12/01/21 | 1x2000m/3:00r | 8:36.4 | 2:09.1 | RowErg | View workout | |
12/01/21 | 1x3000m/4:00r | 13:17.9 | 2:12.9 | RowErg | View workout | |
11/29/21 | 3x10:00/4:00r | 7,087m | 2:06.9 | RowErg | View workout | |
11/27/21 | 5000m | 22:41.5 | 2:16.1 | RowErg | View workout | |
11/25/21 | 1000m | 4:46.0 | 2:23.0 | RowErg | View workout | |
11/25/21 | 4x1500m/3:00r | 25:41.1 | 2:08.4 | RowErg | View workout | |
11/23/21 | 6x4:00/2:00r | 5,707m | 2:06.1 | RowErg | View workout | |
11/21/21 | 1x2000m/3:00r | 8:38.5 | 2:09.6 | RowErg | View workout | |
11/21/21 | 1x5000m/4:00r | 22:48.0 | 2:16.8 | RowErg | View workout | |
11/19/21 | 1000m | 5:03.7 | 2:31.8 | RowErg | View workout | |
11/19/21 | 8000m | 36:05.4 | 2:15.3 | RowErg | View workout | |
11/17/21 | 5:00 | 1,050m | 2:22.8 | RowErg | View workout | |
11/17/21 | 3x2000m/3:00r | 26:09.3 | 2:10.7 | RowErg | View workout | |
11/15/21 | 30:00 | 6,722m | 2:13.8 | RowErg | View workout | |
11/15/21 | 2:23 | 514m | 2:19.5 | RowErg | View workout | |
11/12/21 | 3x12:00/4:00r | 8,176m | 2:12.0 | RowErg | View workout | |
11/09/21 | 4x2000m/4:00r | 35:42.1 | 2:13.8 | RowErg | View workout | |
11/09/21 | 35:42.0 | 8,000m | 2:13.8 | RowErg | View workout | |
11/07/21 | 21:04.0 | 5,000m | 2:06.4 | RowErg | View workout | |
11/04/21 | 1000m | 4:33.7 | 2:16.8 | RowErg | View workout | |
11/04/21 | 2x3000m/6:00r | 25:55.1 | 2:09.5 | RowErg | View workout | |
11/04/21 | 1x3000m/6:00r | 25:55.1 | 4:19.1 | RowErg | View workout | |
11/02/21 | 1000m | 4:33.6 | 2:16.8 | RowErg | View workout |