sz fang 6500m row
6,500
Meters
29:41.1
Time
2:17.0
Pace
378
Calories
77
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 112 |
March 28, 2025 07:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:41.1 | 6,500 | 2:17.0 | 136 | 768 | 20 | 77 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 18 | 77 |
| 4:45.8 | 2,000 | 2:22.9 | 120 | 712 | 19 | |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 20 | |
| 4:32.1 | 4,000 | 2:16.0 | 139 | 778 | 21 | |
| 4:19.1 | 5,000 | 2:09.5 | 161 | 854 | 23 | |
| 4:23.1 | 6,000 | 2:11.5 | 154 | 829 | 22 | |
| 2:06.5 | 6,500 | 2:06.5 | 173 | 895 | 25 |
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Workout Graph
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