sz fang 6000m row
6,000
Meters
28:23.8
Time
2:21.9
Pace
339
Calories
142
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 107 |
March 26, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:23.8 | 6,000 | 2:21.9 | 122 | 720 | 19 | 142 |
| 5:56.0 | 1,200 | 2:28.3 | 107 | 669 | 18 | 130 |
| 5:45.8 | 2,400 | 2:24.0 | 117 | 702 | 20 | 137 |
| 5:36.6 | 3,600 | 2:20.2 | 127 | 736 | 20 | 146 |
| 5:34.3 | 4,800 | 2:19.2 | 130 | 745 | 20 | 149 |
| 5:31.1 | 6,000 | 2:17.9 | 133 | 758 | 20 | 151 |
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Workout Graph
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